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Get Started in Sydney, NSW

Get Started

Get Started
Get Started

Book Your Intro

Start your boxing journey the right way.

This personal intro session with Gideon or Horrace is designed to help you feel comfortable and confident before jumping into classes.

We take you through the basics at your pace, answer every question, and make sure you walk in knowing exactly what to do.

WHAT TO EXPECT

Your One-on-One Intro is simple and pressure-free.

Gideon or Horrace will take you through the basics step by step, answer every question, and help you feel comfortable before joining a class.

You’ll walk in knowing exactly what to do and leave with a clear path for your training. 

Questions? We have the answers!

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(Select Location)

Conveniently situated in Sydney, near the Cannery and above substation cafe, our gym offers easy access for all locals.

Level 3, Suite 2, 128 Rothschild Avenue, Rosebery, Sydney, NSW, 2018, Australia

Working out at the gym isn't easy. But getting there shouldn't be hard. Pad Flow Gym is located and easily accessible from all of Sydney.