Location

Sydney

Things to Do When Visiting

Sydney

Located near the Cannery, Pad Flow Gym sits above a bustling cafe, making it the perfect spot for your morning or evening workout. It's not just a gym; it's a local landmark where fitness and community meet. Our rotating daily themes keep your workouts fresh, and our central Sydney location means you're never far from your next session.

top Things To Do In

Sydney

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Everything You Need To Crush Your Fitness Goals

Purified Water Dispenser

Easy Class Scheduling

Members Only App

Boxing Ring

Everything You Need To Crush Your Fitness Goals

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Everything You Need To Crush Your Fitness Goals

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Conveniently situated in Sydney, near the Cannery and above substation cafe, our gym offers easy access for all locals.

Level 3, Suite 2, 128 Rothschild Avenue, Rosebery, Sydney, NSW, 2018, Australia

Working out at the gym isn't easy. But getting there shouldn't be hard. 

Pad Flow Gym

 is located near you, easily accessible from all of 

Sydney

.

Location details

OPen Hours

Monday: 6:00 AM – 9:00 PM Tuesday: 6:00 AM – 9:00 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 9:00 PM Friday: 6:00 AM – 9:00 PM Saturday: 6:00 AM – 12:00 PM Sunday: Closed

Areas served

• Sydney • Rothschild Avenue • NSW

Get Started with Boxing!