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Conditioning & Boxing in Sydney, NSW

Conditioning & Boxing

Conditioning & Boxing
Conditioning & Boxing

Conditioning & Boxing

This class is where hard work meets purpose. We mix real boxing technique with conditioning that pushes you but never breaks you.

You’ll sweat, you’ll learn, and you’ll walk out better than you came in.

It’s not about being the fittest. It’s about showing up, putting in effort, and growing a little each time.

Questions? We have the answers!

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Conveniently situated in Sydney, near the Cannery and above substation cafe, our gym offers easy access for all locals.

Level 3, Suite 2, 128 Rothschild Avenue, Rosebery, Sydney, NSW, 2018, Australia

Working out at the gym isn't easy. But getting there shouldn't be hard. Pad Flow Gym is located and easily accessible from all of Sydney.