SEE WHAT PEOPLE ARE SAYING ABOUT PAD FLOW GYM PTY LTD
WHAT MAKES US DIFFERENT
WATCH REAL MEMBER JOURNEYS & TESTIMONIALS
SEE WHY Pad Flow Gym IS THE BEST RATEd GYM IN Rosebery...
“Love the Pad Flow crew! I live quite far from the gym but have been making the effort to come out and see the boys at least once a week over the last couple of years because they make the boxing experience worth it! I always walk into my sessions feeling confident and excited to learn new techniques and flows. I never imagined being where I am with boxing and I owe it all to Horrace and Gideon. Awesome environment, challenging classes and friendships that will last forever. Highly recommend!”
Clarisse Anne
Pad Flow Gym MEMBER
THE BEST GYM IN Rosebery
“Been going to see Gideon and Horrace for a few years now. Hands down the best boxing coach in Sydney by far.
Highly recommended for beginners looking to stay fit and learn how to box!!
Can’t wait to attend your classes boys!! Congrats for the new gym opening!! :D”
Yuwono Oey
Pad Flow Gym MEMBER
THE BEST GYM IN Rosebery
“Horas and Gideon were absolute champions! The boys really know how to motivate and push you during the sessions. Gym was super clean with private locker and showers! Really enjoyed my time there. Cheers guys, see you at the next one!”
Joshua Steven Hermawan
Pad Flow Gym MEMBER
THE BEST GYM IN Rosebery
Kirsty Holmes
Pad Flow Gym MEMBER
THE BEST GYM IN Rosebery
“Love training at Pad Flow gym! Such a welcoming, friendly and supportive environment, gym is so well set out and clean. Any beginner to boxing should definitely come here to learn technique from the most attentive, patient and knowledgeable trainers. Learnt so much in only 2 weeks!”
Jacinda
Pad Flow Gym MEMBER
THE BEST GYM IN Rosebery
“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”
Denise Jenkins
Pad Flow Gym MEMBER
THE BEST GYM IN Rosebery
READY TO START?
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have down the basics, have fun showing up to new workouts each week with the Pad Flow Gym community!
